Welcome

Counseling is . . .

Imagine a life without debilitating anxiety, depression, painful memories, addiction . . .

Supported self-discovery is a path toward mental wellness. You don't have to do it alone.

Contact me to explore your possibilities for change

Feel like you’re just getting by – often stressed, anxious, and not able to make sense of your life?  Haunted by your past and feel like no one understands you – including yourself?  Help is here.

Emotions can prevent us from thinking clearly.  Learn to understand and trust yourself.
I can help you regulate your emotions and regain your ability to heal & grow.

The way we choose to experience and think about our lives can be changed. 

One of the greatest gifts we can give ourselves is the relief, insight, & empowerment that comes from commitment to counseling

Counseling can help you break out of unhealthy thoughts, patterns, and behaviors. We are not defined by what has happened to us; we have the ability to change our future and improve our health and well-being through counseling.

828-692-8097

If you’re ready to improve your life, heal the past, and take control of your emotions Call for a Free 15-minute consultation.

Call 828-692-8097

Hours by Appointment